Our Services

- Health Coach

This is a FREE service with ongoing face to face appointments at the Medical Centre, or phone based support.

Same day appointments are mostly available to people and whanau, with a focus on enhancing health and wellbeing and supporting people with long term conditions.

Our Health Coach will create an action plan with you around physical activity, healthy eating, taking medication and managing stress.

Rachael has experience in supporting people with arthritis, COPD, chronic fatigue syndrome, chronic pain, diabetes, fibromyalgia, heart disease, high blood pressure, high cholesterol, mental health issues, multiple sclerosis, obesity, Parkinson's disease and smoking.

You can make an appointment via our reception team or your GP.